How can I stop overthinking and take action more quickly?

Learn for the future.

Can you roll your eyes to your foolish thoughts?

Read patiently to clear your mind of baseless overthinking.

Do you feel uncomfortable when you come across cross dressers?

Always realise the purpose of thinking and don't deviate from it.

The purpose of thinking is-

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Why would the state lie about the Earth's shape? We know that it's flat, but why do they lie and tell us that it is a sphere?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

‘C'mon, get going, nothing happened.’

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

What are some possible reasons for an unfaithful spouse to not confess their affair to their partner and instead end it without telling them?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

What's the purpose?

Decide.

How do you know how physically attractive you actually are?

Let's discuss an example.

Remind us of essons and learnings to deal with life.

The moment you deviate. Correct it.

Reddit sues Anthropic, alleging its bots accessed Reddit more than 100,000 times since last July - The Verge

‘No, that's stupid, what's relevant, what best can be done?’

it's like scratching a painful wound and then regretting it later.

Anubhav Jain

Why are so many young teenage boys misogynistic? Where do they get these attitudes from?

‘It's not a life or death threat, it's over, it's small.’

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

‘What am I doing?’

Scientists uncover key role of thyroid hormones in fear memory formation - PsyPost

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

To find a solution, an active solution.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Capivasertib given to breast cancer patients in Wales for first time - BBC

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Why do some people refuse to explain their actions or behavior when asked? Why do they claim to not know the reason instead of providing an explanation?

Relive relevant moments.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

What is the use of thinking?

What happened to your school bully?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Focus on solving and moving to the next problem.

My boyfriend won’t tell me his past and it hurts me so I broke up with him what do I do?

Always wake up in the moment of overthinking and shouting stop in your mind.

Protect us.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

What Your Sweat Could Reveal About Your Health - CNN

Wake yourself up.

What's the purpose of the sun?